


{"id":79850,"date":"2026-09-24T21:07:09","date_gmt":"2026-09-24T20:07:09","guid":{"rendered":"https:\/\/dzwatch.dz\/?p=79850"},"modified":"2026-09-24T21:07:10","modified_gmt":"2026-09-24T20:07:10","slug":"dzw-0d0900df6775c89e77d0b6e0b6ff2df0c6a179b8","status":"publish","type":"post","link":"https:\/\/dzwatch.dz\/?p=79850","title":{"rendered":"93-Year-Old Runner Abdelkader Ben Kella Targets World Stage"},"content":{"rendered":"<p>Abdelkader Ben Kella, a 93-year-old Algerian runner, continues dedicated training for upcoming international competitions, embodying a remarkable spirit of resilience. Born in Algiers in 1934, his early life in the capital&#39;s old Belouizdad district saw him undertake an important role as a seven-year-old messenger for the Algerian Revolution, navigating challenging terrains to deliver secret parcels and messages. This formative period, characterized by spontaneous and dangerous journeys, laid the foundation for his enduring physical prowess.<\/p>\n<p>Ben Kella&#39;s life has been marked by a consistent defiance of adversity and a strong commitment to his national identity. During the colonial era, he worked as a barber in Algiers, where he was unjustly denied first place in a 1959 national barber championship due to racial discrimination, despite his superior performance as the sole Arab contestant. His steadfast pride was further demonstrated by his firm refusal of an offer for French citizenship, asserting a preference to be a &quot;sweeper in <a class=\"dzsl-auto-link dzsl-internal\" data-dzsl=\"internal\" href=\"https:\/\/dzwatch.dz\/?cat=1\">Algeria<\/a>&quot; rather than a &quot;professor&quot; in France. Beyond his athletic and revolutionary roles, Ben Kella also pursued an artistic path, participating in notable cinematic and theatrical works, including the film &quot;Miftah Al-Laghz,&quot; which earned him a gold medal at both the Carthage and Leipzig festivals.<\/p>\n<p>At 91, Ben Kella&#39;s athletic journey took a formal turn when he met Mohamed Hussein, the Algerian national athletics coach, expressing his ambition to compete in the 100-meter race and become a world champion. Following rigorous medical evaluations confirming his physical fitness, he embarked on an official competitive career. He secured the Algerian 100-meter championship in his age category with a time of 19.29 seconds, then went on to claim an African gold medal in Tunisia, improving his personal best to 18.55 seconds. His achievements culminated in a world silver medal at the World Athletics Championships in South Korea, a feat accomplished despite a grueling 35-hour flight and significant time difference just before the competition. This remarkable global success resonated widely, drawing extensive praise and celebrations across Algerian and Arab social media platforms.<\/p>\n<p>Ben Kella attributes his sustained <a class=\"dzsl-auto-link dzsl-external\" data-dzsl=\"external\" href=\"https:\/\/www.who.int\/\" rel=\"noopener noreferrer\" target=\"_blank\">health<\/a> and performance to unwavering patience, consistent weekly training, and strict adherence to his coach&#39;s guidance. His dietary regimen emphasizes fresh vegetables and fruits while limiting meat consumption to maintain fitness and address health concerns. He conveys a powerful message to young athletes, asserting that age is no barrier to ambition and success in any field, provided there is sufficient will. Looking ahead, Ben Kella remains focused on his next objective: the World Championships in the United States, expressing his determination to continue competing, raise the Algerian flag, and secure more medals for his nation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abdelkader Ben Kella, a 93-year-old Algerian runner and former Revolution messenger, continues to train for international competitions, embodying national resilience and inspiring a new generation.<\/p>\n","protected":false},"author":1,"featured_media":79849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","iawp_total_views":1,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-79850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"acf":[],"_links":{"self":[{"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/posts\/79850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79850"}],"version-history":[{"count":1,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/posts\/79850\/revisions"}],"predecessor-version":[{"id":79851,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/posts\/79850\/revisions\/79851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=\/wp\/v2\/media\/79849"}],"wp:attachment":[{"href":"https:\/\/dzwatch.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzwatch.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}