Form, a leading innovator in smart swim goggles, has announced the release of its updated personal coaching program, HeadCoach 2.0. This new iteration is designed to provide swimmers with a virtual coaching experience utilizing artificial intelligence (AI) technology.
Building upon the success of its initial smart goggle launch in 2019, HeadCoach 2.0 allows users to monitor each swim session in real-time. The program analyzes data and displays feedback directly on the goggle’s augmented reality display. Key metrics such as distance per stroke, stroke rate, pace, heart rate, and a personalized performance score are readily available, supplementing existing app data.
Furthermore, HeadCoach 2.0 offers customized guidance tailored to individual swimmer goals, whether it’s improving technique or preparing for competitions. The program emphasizes actionable insights for the next session, ensuring focused and effective training.
The AI behind HeadCoach 2.0 is fueled by data from millions of swim sessions, combined with the expertise of professional coaches and Olympic swimmers. This powerful combination provides a reliable virtual coach grounded in scientific analysis and human experience.
The program is accessible to all Form Premium subscribers for a monthly fee of $10 after a one-month free trial. This update reflects the growing trend of integrating AI into individual sports, offering immediate personalized guidance and precise performance analysis, ultimately making training more efficient and effective.
This development highlights the increasing role of AI in enhancing athletic performance and providing accessible coaching solutions for athletes of all levels.



